Vegetable Catch-Up

Kids don't like vegetables because they don't taste good.  By that I mean, they don't come with frosting on top.

Men don't like vegetables for three reasons:

1. The don't keep well and we often don't discover this until they have begun to ferment. 
2. We don't know how to cook them.
3. They don't come with frosting on top.

Here is a way to periodically catch up on all of the vegetables you've been missing.  It tastes great, uses vegetables from a can and costs almost nothing.

What you need:

A large bowl
A can of corn
A can of peas
A can of diced tomatoes
A can of olives
1/2 cup of PACE Picante sauce or the equivalent

After draining the excess fluid from each of the cans, mix this all together in the giant bowl.

Heat on "high" in the microwave for a couple of minutes.

Eat and enjoy.

Jim



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Orgasmic Fruit Salad

Okay, this may not be completely "orgasmic" but I know which words catch a guy's attention.

This is an easy and healthy breakfast - if you have the ingredients on hand.

That is a big IF since fruit salad depends on your having fresh fruit in the house.

Here is what you need to make a single serving:

1/2 cup of strawberries
1/2 cup of chopped pineapple
1 sliced up banana
1 single serving of blueberry yogurt

Take all of these ingredients and mix them together in a bowl.  I suppose you could blend them together but why bother.

Eat and enjoy.

Jim